We are all on journey, for as long as we live!
Most of us want to have the best experiences,
be the best parents, spouses, workers,
executives, bosses, children, sisters, brothers,
etc.  Sometimes we are able to live exactly
how we envision, but other times we struggle
to communicate clearly, to set healthy
boundaries, to release of past relationships or
relationships that have just ended.  Perhaps
the adjustment is to being a new parent (as a
mother or a father) and the many new, and
perhaps subtle, changes a new baby brings.
 
COUNSELLING provides an avenue for you to further examine the PATH you are taking, on your JOURNEY, in this LIFETIME. Creating balance may mean the examination of yourbeliefs and thinking patterns, including your spiritual beliefs, emotional wellness, social life and physical health. Counselling can help you understand boundaries which guide our interactions with ourselves & others which, if not clear, may have you feeling less assertive and struggle with low self-esteem.
 
PRE-CONCEPTION AND PREGNANCY COUNSELLING  is for those who wish to have a 'conscious' conception and pregnancy.  It focuses on your emotional & physical health and involves examining reasons for wanting to become pregnant, becoming a parent and making healthy choices for your pregnancy!
This is for anyone who is planning a pregnancy or who are all ready pregnant.  It examines such issues as an individual's own birth, values/beliefs surrounding pregnancy & birth, outstanding emotional issues that may impact your conceiving, pregnancy or parenting, and for celebrating your pregnancy.
 
HYPNOSIS/GUIDED IMAGERY is done by  accessing the suggestible subconscious mind by inducing a level of consciousness.  This helps the mind by allowing it to more easily accept positive suggestions for change.  Hypnosis is one of the most relaxing states an individual can experience.  Weight Loss/Weight Management & Smoking Cessation are two of the areas offered.
 
HYPNOTHERAPY uses hypnosis to reflect  on the past in order to examine the cause of certain behaviors, "…where does it [problem/behavior/belief] come from?" Understanding where behaviors "come from" can assist in making necessary changes towards healthier beliefs and a more fulfilling life. 
 
MINDFUL LIVING & PERSONAL GROWTH is about 'YOU', it is about your 'SELF'.  It is about being the BEST you can be, in all areas of your life.  It is working towards achieving BALANCE and CONTENTMENT in your life.
 
COUNSELLING, GUIDED IMAGERY,
HYPNOSIS & HYPNOTHERAPY
Private (1-on-1) Kundalini Yoga, Counselling, Hypnosis & Hypnotherapy services
 
are provided at
 
CHRONOS APOLLO
 
518, 922 - 5 Ave. SW  Calgary, Alberta