COUNSELLING provides an avenue for you to further examine the PATH you are taking, on your JOURNEY, in this LIFETIME. Creating balance may mean the examination of your beliefs and thinking patterns, including your spiritual beliefs, emotional wellness, social life and physical health. Counselling can help you understand boundaries which guide our interactions with ourselves & others which, if not clear, may have you feeling less assertive and struggle with low self-esteem.
PRE-CONCEPTION AND PREGNANCY COUNSELLING is for those who wish to have a 'conscious' conception and pregnancy. It focuses on your emotional & physical health and involves examining reasons for wanting to become pregnant, becoming a parent and making healthy choices for your pregnancy!
This is for anyone who is planning a pregnancy or who are all ready pregnant. It examines such issues as an individual's own birth, values/beliefs surrounding pregnancy & birth, outstanding emotional issues that may impact your conceiving, pregnancy or parenting, and for celebrating your pregnancy.
HYPNOSIS/GUIDED IMAGERY is done by accessing the suggestible subconscious mind by inducing a level of consciousness. This helps the mind by allowing it to more easily accept positive suggestions for change. Hypnosis is one of the most relaxing states an individual can experience.
HYPNOTHERAPY uses hypnosis to reflect on the past in order to examine the cause of certain behaviors, "…where does it [problem/behavior/belief] come from?" Understanding where behaviors "come from" can assist in making necessary changes towards healthier beliefs and a more fulfilling life.
MINDFUL LIVING & PERSONAL GROWTH is about 'YOU', it is about your 'SELF'. It is about being the BEST you can be, in all areas of your life. It is working towards achieving BALANCE and CONTENTMENT in your life.
COUNSELLING, GUIDED IMAGERY,
HYPNOSIS & HYPNOTHERAPY
