HypnoBirthing®
6 Part Series which includes the following and much more:
        ~History of birthing and creation of HypnoBirthing®  -
          The Mongan Method
        ~Dispelling myths of birthing
        ~Languages of birthing
        ~Physiology of birthing
        ~Importance of practicing deep relaxation techniques        
          in order to work work ‘with’ birthing muscles
        ~Handouts and videos including mamas/families using
          HypnoBirthing®
        ~Guided Imagery & Practice in every class
        ~Review material from previous class; time for Q & Ahttp://www.beibella.com/hypnobirthing1.htmhttp://www.beibella.com/hypnobirthing1.htmshapeimage_1_link_0shapeimage_1_link_1
HypnoBirthing® - The Marie Mongan Method
What is HypnoBirthing®?
 
HypnoBirthing® teaches women how to use self-hypnosis to work with their body to achieve deep relaxation thus being able to work with their birthing muscles (as opposed to against them, due to fear and tension).  It teaches women how to identify and dispel myths and fears about the birth process & birthing and thereby experience a gentler birthing experience.
 
Benefits: Gentler, more relaxed, easier, and a more conscious birthing experience.
 
Length:  6 - 2 hour classes
 
Day/Date/Time: call for upcoming day/date & times
 
Taking registrations for the next group & private HypnoBirthing® Course